While our bread and butter is face to face personal training, we also offer online personal training for those who are unable to visit us on a regular basis for face-to-face. Our online programs differ in that the core of what we do is measure results and make adjustments as we go. This means that we do not simply sell generic 6 and 8 week plans with no follow up like many others do. We sell plans that come with regular contact with a coach so that we can problem solve any issues and ensure maximum results in a minimum amount of time. It could be issues such as preparing enough meals, managing time better, finding ways to motivate yourself to get the work done etc. There is nothing we haven’t heard before and nothing we cant find a solution for together. If you live too far away to visit in person we are happy to put something together for you over the many communication methods available to us in this modern age. We also have trainers practicing the Philosophy Fitness method who are fluent Russian speaking trainers, Portuguese speaking trainers, Italian speaking trainers and Maltese speaking trainers so we have you covered.